On Protein

Can Protein Make You Grow Taller?

Here's a map of average male height. Here's a map of worldwide protein intake. Does it look kind of similar? Well, kind of but not really - there's plenty of...

A Brief History of Lactose Intolerance

For about 5,000 out of the 10,000 years we’ve been drinking milk, we’ve mostly been lactose intolerant. Wait, what? Today, around 68% of the population is lactose intolerant. This means...

Types of Whey Protein

There are three main types of whey protein currently on the market: Whey Protein Concentrate, Whey Protein Isolate, and Whey Protein Hydrolysate (also known as Hydrolysed Whey Protein Isolate). All...

What is Clear Protein Powder?

Clear Protein Powder, also known as Clear Whey Isolate, is a form of whey protein that is highly purified, making it transparent when mixed with water. It's known for its light, refreshing...

How we make protea

We don't want to sell you something you don't need. So to help you decide whether this is for you, here's what protea is, how it works, and how we...

Why do we use whey protein?

  Whey protein is probably one of the most well-research nutritional supplements out there, and we think its popularity is well-deserved. So we're pretty sure it: Helps maintain a healthy...