On Protein

Fueling Hybrid Fitness in Singapore: How Protei...

Hybrid fitness is growing fast, and it is not hard to see why. It blends endurance training like running with strength work in the gym, creating athletes who can handle...

Quick Tips for Hyrox Singapore 2025

HYROX Singapore is back on November 29 and 30, 2025 at Singapore Expo. It will be indoors, so you do not have to worry about sun or rain. Just you,...

Lose Weight in Singapore: Why Protein is Your K...

You've probably heard the usual advice: "eat less, move more." But this advice often doesn't work because life is chaotic. If you've been carefully counting calories and going to the...

Ditch the Sugar Crash: Why Protein Tea is Your ...

You know the feeling. The clock strikes 3 PM, your focus disappears, and you feel very tired. It's the afternoon slump, a common event for Singapore's hard-working professionals. To fight...

Plant-Based vs. Whey Protein: Which is Right fo...

A key part of getting fit is eating well. Protein is the most important nutrient for fixing and growing muscles, and for making you feel full. But when you look...

Protea Drinks: Iced Protein Tea Subscription in SG

Singapore is a city that never slows down, so there’s little time for messy shaker bottles or sugar-loaded café drinks that weigh you down. If you’re looking for a protein...